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Yoga Athletex - All circuit classes (HIIT and #HIIT with yoga cooldown) are high intensity explosive #training and #conditioning circuits designed to maximize the body's ability to #burn fat, build lean muscle,
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Hugo Weston - 10 Minute High Intensity Fat-Burning Circuit Workout In a study done recently, referring the effectiveness of high intensity circuit training, published by the American College of Sports Medicine, the
Only 15 minutes >> 3 Exercises that Burn the Most Calories
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